None of us want our bodies to outlast our minds. The good news is that current scientific research shows that we have more control over our mental fitness than we ever thought possible. In this workshop you will learn how … Continue reading →

There are several powerful myths that keep us from overcoming self-defeating behavior. For example: Change is simple. It just takes willpower. I have tried everything and nothing works. People don’t really every change. The truth is change is challenging. It … Continue reading →

ear is our biggest barrier to change. Because of our fears most of us avoid change at all cost. Instead we use our energy to complain, blame or simply live our lives in quiet desperation. Ultimately, everything suffers — relationships, … Continue reading →

Today’s economic climate is demanding unprecedented introspection on the part of individuals of all ages. Many are asking themselves: What is important to me? What is my value in this new tech-driven world? Should I reinvent myself and if so, … Continue reading →

Is your college student ready for the real-world? What role do you play in their preparation and success? Feeling overwhelmed or fearful of what is yet to come? This talk is designed to provide direction and tools for you as … Continue reading →

Is your high school student ready for college? What role do you play in their preparation and success? Feeling overwhelmed or fearful of what is yet to come? This talk is designed to provide direction and tools for you as … Continue reading →

As an adult you are powerful. What you do, what you say and how you say it strongly influences children’s social and emotional development. One thing you can do to be a better role model is to know yourself. This … Continue reading →

In order to teach kids how to be expert problem solvers you must be one yourself. This talk is designed to teach you not only the skills to be better problem solvers yourself but how to use those skills to … Continue reading →

Letting go of our children begins at birth and never ends! It is one of the hardest and most important challenges we face as parents. There are no hard and fast rules to accomplish this feat but there are guidelines … Continue reading →

Whether you are a parent or work with toddlers, youngsters, teens or young adults this talk will prepare you to help them become competent, independent and resilient individuals. You will learn down-to-earth and practical skills you can apply immediately like: … Continue reading →