What do you mean take care of myself? There is no time or energy for that. Caregivers to those with dementia and other chronic disease face a daunting task. In addition to attending to the emotional, mental and physical needs of your loved ones, you must also take care of yourselves. But as you know, often times you fall victim to your own neglect, suffering both physically and mentally. This is an empowering talk on how to make yourself a priority even as you provide exceptional care to your loved ones. You will learn practical tools to get back in touch with your needs and reserve energy for yourself every day.
This talk is powerful for family members and friends caring for loved ones as well as health care professionals. It is customizable to suit your needs and can be given as a keynote or an interactive workshop.