What do you mean take care of myself? There is no time or energy for that. Caregivers to those with dementia and other chronic disease face a daunting task. In addition to attending to the emotional, mental and physical needs … Continue reading
What do you mean take care of myself? There is no time or energy for that. Caregivers to those with dementia and other chronic disease face a daunting task. In addition to attending to the emotional, mental and physical needs … Continue reading
According to the US Census Bureau by 2050 25% of the US population will be over the age of 65, a demographic reality never before seen in the history of this country. As we know, aging is not for sissies! … Continue reading
None of us want our bodies to outlast our minds. The good news is that current scientific research shows that we have more control over our mental fitness than we ever thought possible. In this workshop you will learn how … Continue reading
There are several powerful myths that keep us from overcoming self-defeating behavior. For example: Change is simple. It just takes willpower. I have tried everything and nothing works. People don’t really every change. The truth is change is challenging. It … Continue reading
ear is our biggest barrier to change. Because of our fears most of us avoid change at all cost. Instead we use our energy to complain, blame or simply live our lives in quiet desperation. Ultimately, everything suffers — relationships, … Continue reading
Today’s economic climate is demanding unprecedented introspection on the part of individuals of all ages. Many are asking themselves: What is important to me? What is my value in this new tech-driven world? Should I reinvent myself and if so, … Continue reading
Is your college student ready for the real-world? What role do you play in their preparation and success? Feeling overwhelmed or fearful of what is yet to come? This talk is designed to provide direction and tools for you as … Continue reading
Is your high school student ready for college? What role do you play in their preparation and success? Feeling overwhelmed or fearful of what is yet to come? This talk is designed to provide direction and tools for you as … Continue reading
As an adult you are powerful. What you do, what you say and how you say it strongly influences children’s social and emotional development. One thing you can do to be a better role model is to know yourself. This … Continue reading
In order to teach kids how to be expert problem solvers you must be one yourself. This talk is designed to teach you not only the skills to be better problem solvers yourself but how to use those skills to … Continue reading