Archive for Keynotes & Workshops

Fit Body, Fit Mind: Making the Most of Your Brain Power

April 6  // workshops

None of us want our bodies to outlast our minds. The good news is that current scientific research shows that we have more control over our mental fitness than we ever thought possible. In this workshop you will learn how … Continue reading

Changing Bad Habits for Good

April 6  // workshops

There are several powerful myths that keep us from overcoming self-defeating behavior. For example: Change is simple. It just takes willpower. I have tried everything and nothing works. People don’t really every change. The truth is change is challenging. It … Continue reading

Unplug Your Fear and Change Your Life

April 6  // workshops

ear is our biggest barrier to change. Because of our fears most of us avoid change at all cost. Instead we use our energy to complain, blame or simply live our lives in quiet desperation. Ultimately, everything suffers — relationships, … Continue reading

Know Thyself: A Moment in the Mirror

April 6  // workshops

Today’s economic climate is demanding unprecedented introspection on the part of individuals of all ages. Many are asking themselves: What is important to me? What is my value in this new tech-driven world? Should I reinvent myself and if so, … Continue reading

Tips for Parents with College Juniors or Seniors

April 6  // workshops

Is your college student ready for the real-world? What role do you play in their preparation and success? Feeling overwhelmed or fearful of what is yet to come? This talk is designed to provide direction and tools for you as … Continue reading

Tips for Parents with College-Bound Students

April 6  // workshops

Is your high school student ready for college? What role do you play in their preparation and success? Feeling overwhelmed or fearful of what is yet to come? This talk is designed to provide direction and tools for you as … Continue reading

How to be a Positive Adult Role Model

April 6  // workshops

As an adult you are powerful. What you do, what you say and how you say it strongly influences children’s social and emotional development. One thing you can do to be a better role model is to know yourself. This … Continue reading

Teaching Kids to Plan, Problem Solve and Make Decisions

April 6  // workshops

In order to teach kids how to be expert problem solvers you must be one yourself. This talk is designed to teach you not only the skills to be better problem solvers yourself but how to use those skills to … Continue reading

How to Let Go Without Losing Control

April 6  // workshops

Letting go of our children begins at birth and never ends! It is one of the hardest and most important challenges we face as parents. There are no hard and fast rules to accomplish this feat but there are guidelines … Continue reading

The Power of Positive Communication

April 6  // workshops

Whether you are a parent or work with toddlers, youngsters, teens or young adults this talk will prepare you to help them become competent, independent and resilient individuals. You will learn down-to-earth and practical skills you can apply immediately like: … Continue reading